Skip to site navigation Skip to main content
main content
  1. Home
  2. Marketplace
  3. Books
  4. Non-fiction
  5. Self-help
  6. Life coaching

This item was sold to another member.

If you are the buyer or seller, for more options

Other listings you might like

Description

Details: read once, some good insight and tools on how to navigate thought patterns. Easy to read with short chapters and light hearted approach.

Overview: The Book of Knowing: Know How You Think, Change How You Feel" by Gwendoline Smith (also known as Dr. Know) is a guide to understanding and managing your feelings, particularly for young people. It focuses on cognitive behavioral therapy (CBT) principles, explaining how thoughts, feelings, and behaviors are interconnected. The book aims to help readers identify negative thinking patterns and develop strategies to change how they feel by changing how they think.

Details

Condition:
Used

Shipping & pick-up options

Destination & description Price
Nationwide (Non-signature) $5.40
Nationwide > Rural (Non-signature) $12.91
Pick-up available from Porirua, WellingtonFree

Payment Options

Pay instantly by card, Ping balance or saved bank account.

What's Ping?

Other options

NZ Bank Deposit

Questions & Answers

No questions have been asked!

The Book of Knowing

Closed: Sun 29th Jun, 1:00am

Final bid

$1.00

Reserve met

Shipping from $5.40
Pick up available, Porirua, Wellington
Buyer Protection covers you up to $2,500 on this item when you pay with Ping or Afterpay if your item doesn't show up or isn't as described.
K
keansyl 100% positive feedback Seller located in Porirua, Wellington
Advertisement

About the seller

keansyl

100% positive feedback
Location
Porirua
Member since
Wednesday, 13 January 2010
View seller's other listings

The Book of Knowing

We are upgrading some of our systems
Learn more